The number of sessions depends on what you want to accomplish and how quickly you are able to move forward. Everyone is different depending on their situation and background. Get Started with a free consultation.
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Coaching Programs
One-to-One Coaching
Sessions are held via zoom or in person.
Want to feel better about yourself, raise your energy, and have a plan you can get excited about with accountability? Private 1:1 coaching sessions allow you and me to work together to break through barriers and move you forward with clarity, confidence, and joy.
- Get clarity on what you want to do.
- Figure out the blocks that may be holding you back.
- Clear those blocks as necessary by diving deeper with proven methods.
- Receive material, tools, and practices to help move you in the right direction.
- Walk away with three action steps every session
- Have extra support from me when necessary to keep you on the right track.
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Group Coaching
Sessions are held via zoom or in person.
In our group sessions, you will receive the same benefits as the individual sessions but in an engaging, supportive group environment. Imagine opening up new possibilities, making confident decisions, and following through with courage, inspired action, and joy to create the life you’ve always desired.
Plan a group session today for your company, family or group of friends. Get started with a free consultation.
Frequently Asked Questions
Yes! I offer a free initial consultation on the phone or in person where we will discuss your current needs and establish a good strategy to help you in the most productive and efficient way. You can book a free consultation here: BOOK A CALL.
In each session, I work with you to understand where you may be stuck, have a lack of clarity, or are confused about what “steps” to take moving forward. Once identified, I provide you with the tools to address these areas and you will walk away from each session with actionable goals toward your desired outcome.
Life Coaching is different in that we give you the support you need to move forward now to achieve your desires, passions, and goals. We don’t dwell on what’s happened in the past unless there is a need to heal first in order to progress.
